Calorie Needs (TDEE) Calculator
Estimate your Total Daily Energy Expenditure.
Calorie Needs Calculator (TDEE)
Estimate your Total Daily Energy Expenditure to maintain your current weight.
Information about the Calorie Needs (TDEE) tool
About This Tool
The Calorie Needs Calculator estimates your Total Daily Energy Expenditure (TDEE), which is the total number of calories you burn in a day. It uses your BMR and activity level to provide a baseline for weight maintenance.
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